CREATE YOUR OWN LIMITS.

Staying active is important for your overall health, so it’s especially frustrating when that activity leads to an injury. You’re trying to do the best thing for your body — and then your body lets you down. Fortunately, Matthew Pennell, DC, MS, at Element Sports & Injury in Dallas, Texas, offers tailored sports rehabilitation treatments that can help you return to your sport. For customized, expert care for sports injuries, call the office or book your appointment online. 

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During a massage, our massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. 

If you were involved in a collision, it’s a good idea to make an appointment with Dr. Pennell as soon as possible. He can detect potential sources of pain even if you don’t experience immediate symptoms. In some cases, symptoms don’t appear until weeks or even months after the incident.

After you experience a personal injury, Dr. Pennell conducts a thorough examination of your musculoskeletal and nervous systems to determine areas that might have been damaged. He takes a comprehensive, whole-person approach to treating any obvious and more subtle injuries, and provides an accurate diagnosis and treatment plan so you can heal.

It’s important to be proactive about treatment before you develop more complicated conditions from injuries left untreated.